My glute growth challenge is designed for women who want to build muscle, specifically in their glutes.
This 4 week glute focused program includes 3 workout every week designed to help lift, shape, and grow your glutes.
What’s Included
Same 3 glute focused workouts each week
Access to 1:1 coaching app where you’ll get access to workout
Video demos/instructions for each exercise
Option for in the gym or at home with dumbbells/bands
Access to messaging where you can ask any questions you may have
Post workout glute stretch routine after each workout
Are you ready to grow your glutes?
My glute growth challenge is designed for women who want to build muscle, specifically in their glutes.
This 4 week glute focused program includes 3 workout every week designed to help lift, shape, and grow your glutes.
What’s Included
Same 3 glute focused workouts each week
Access to 1:1 coaching app where you’ll get access to workout
Video demos/instructions for each exercise
Option for in the gym or at home with dumbbells/bands
Access to messaging where you can ask any questions you may have
Post workout glute stretch routine after each workout
Are you ready to grow your glutes?