Strengthen your core with my at home 21 day ab challenge!
Core strength is essential for proper form, better technique, and injury prevention—inside and outside the gym.
This core focused program is designed for women who want to build muscle, specifically their abs, and prep their core before summer!
What’s included:
5 ab workouts weekly
Access to 1:1 coaching app where you’ll get access to workout
Video demos/instructions for each exercise
Access to messaging where you can ask any questions you may have
Same 5 ab circuits each week to track progress
No equipment required
Only $24.99 to join
Ready to strengthen your core?
Strengthen your core with my at home 21 day ab challenge!
Core strength is essential for proper form, better technique, and injury prevention—inside and outside the gym.
This core focused program is designed for women who want to build muscle, specifically their abs, and prep their core before summer!
What’s included:
5 ab workouts weekly
Access to 1:1 coaching app where you’ll get access to workout
Video demos/instructions for each exercise
Access to messaging where you can ask any questions you may have
Same 5 ab circuits each week to track progress
No equipment required
Only $24.99 to join
Ready to strengthen your core?